~ Ayurveda Health Retreat ~
Ayurveda Health Retreat: Ayurveda is one of the oldest systems of medicine, dating back over 5,000 years to ancient India. It is the science of living in harmony with nature. In Sanskrit, ayur- means life and -veda means knowledge. Ayurveda utilizes various therapies including yoga, diet, massage and herbal preparations to bring balance and harmony to the body, mind and soul. It is a truly holistic approach to achieving and maintaining that balance.
Ayurveda Health Retreat: offer traditional Ayurvedic Panchakarma treatments including abhyanga massage, shirodhara and swedana (aromatherapy steam). Ayurveda Health Retreat also have an Ayurvedic Weight Management jump-start program to help you begin your weight loss journey back to a healthy body.
Start your day off with Ayurvedic tea and an energizing yoga session. During your Panchakarma treatments, massages, nourishing meals and personal time, you’ll be enveloped in a gentle sense of peace and serenity that is integral to healing.
Because Ayurveda is a holistic approach to healthcare, it embraces the whole person rather than treating symptoms. Cleanse your body and start on the path to feeling complete again. Rediscover yourself. Learn how to live in harmony with your life and how to treat yourself well.
Explore the variety of treatments available at the Retreat so that you can select the one best suited to you.
Ayurveda Health Retreat Ayurvedic retreats are completely customizable, flexible for your lifestyle and needs. Choose a standard Panchakarma package, our weight management jump-start program, or a few luxurious therapies as a pleasurable addition to your planned vacation in the area. We’ll be happy to personalize a retreat package for you.
Learn more about Ayurveda and Panchakarma by reading some of our short articles.
Understand how the ancient art of Ayurveda has been a healing force and a way of life for thousands of years, and how you can get in tune with your body and environment.
The Official Site of Ayurveda Health Retreat is www.ayurvedahealthretreat.com. Ayurveda Health Retreat is Located at 14616 NW 140th St, Alachua, FL 32615, USA.
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